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Take it to Heart: Women’s Heart Health

Heart health is important for anyone at any age, especially women. In the past, this disease was considered only for men; however, over time, heart disease has begun to impact women just as much as men. In fact, the Texas Heart Institute states that 40 percent of deaths amongst women are due to cardiovascular disease.…

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Stay Aware of Cervical Cancer and HPV Status by Getting Screened

Cervical cancer month was created to raise awareness of the methods that women can use to protect themselves from cervical cancer and HPV (human papillomavirus). Cervical cancer is often caused by HPV, which is a common infection that spreads through sexual activity.

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How to Keep Your New Year’s Healthy Resolutions

It seems every year we set some New Year’s resolutions pertaining to health, wellness and fitness. Unfortunately, these are resolutions that are often forgotten or dropped by the wayside as we get farther into the year. There are ways to keep your healthy New Year’s resolutions, so here are some tips to help you improve…

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