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Make Massage Part of Your Wellness Toolkit

Massage provides health benefits for women during every stage of life. It assists with managing the stress of a busy career, pregnancy, and new motherhood. Since women often manage these stages in tandem with one another, implementing wellness practices like massage becomes especially important. Southwest OB/GYN, Houston OB/GYN Women’s Health, considers massage therapy a beneficial…

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5 Tips To Protect Your Skin From The Summer Sun

Today, for Sun Safety Week, we want to tackle an important subject, and it’s not one you might expect hear about from your friendly Houston gynecologist. When most people think about women’s health, a list of “obvious” issues comes to mind: breast cancer, pap smears, fertility, prenatal care… But not many stop to think about…

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6 Ways You Can Celebrate National Women’s Health Week

It’s National Women’s Health Week! While you may not have heard of it before, it’s a special event led by the US Department of Health and Human Services every year after Mother’s Day for the last 18 years. This week is all about you – and helping you take the steps toward your healthiest life…

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